Nutrients enabled by default in Professional

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Professional contains eighty five (85) nutrients enabled by default with data associated for each nutrient. See the nutrients enabled by default below: 

Macronutrients
  • Energy (kJ)
  • Energy (Cals)
  • Protein (g)
  • Total fat (g)
  • Saturated fat (g)
  • Trans Fatty Acids (g)
  • Polyunsaturated fat (g)
  • Monounsaturated fat (g)
  • Cholesterol (mg)
  • Carbohydrates Available (g)
  • Sugars (g)
  • Added Sugars (g)
  • Free Sugars (g)
  • Starch (g)
  • Water (g)
  • Alcohol (g)
  • Dietary Fibre (g)
  • Ash (g)
Vitamins
  • Thiamin (mg)
  • Riboflavin (mg)
  • Niacin (mg)
  • Niacin equivalents (mg)
  • Vitamin C (mg)
  • Vitamin E (mg)
  • Tocopherol, alpha (mg)
  • Vitamin B6 (mg)
  • Vitamin B12 (μg)
  • Folate, total DFE (μg)
  • Folic acid (μg)
  • Food folate (μg)
  • Total vitamin A equivalents (μg)
  • Retinol (μg)
  • Beta carotene equivalents (ug)
  • Beta carotene (μg)
Minerals
  • Sodium (mg)
  • Potassium(mg)
  • Magnesium (mg)
  • Calcium (mg)
  • Phosphorus (mg)
  • Iron (mg)
  • Zinc (mg)
  • Selenium (μg)
  • Iodine (μg)
Fatty Acids
  • F18D2CN6 linoleic (g)
  • F18D3N3 alpha-linolenic (ALA) (g)
  • F20D5N3 eicosapentaenoic (EPA) (g)
  • F22D5N3 docosapentaenoic (DPA) (g)
  • F22D6N3 docosahexaenoic (DHA) (g)
Amino Acids
  • Tryptophan (g)
Food Groups

Grains (serve)

  • Refined (serve)
  • Wholegrains (serve)

Fruit (serve)

  • Citrus, melons & berries (serve)
  • Other fruit (serve)
  • Fruit juice (serve)

Vegetables (serve)

  • Dark green vegetables (serve)
  • Tomatoes (serve)
  • Other red and orange vegetables (serve)
  • Potatoes (serve)
  • Other starchy vegetables (serve)
  • Legumes (serve)
  • Other vegetables (serve)

Protein foods (serve)

  • Red meats (serve)
  • Poultry (serve)
  • Eggs (serve)
  • Processed meats (serve)
  • Organs meats (serve)
  • Seafood high in long-chain n-3 fatty acids (serve)
  • Seafood low in long-chain n-3 fatty acids (serve)

  • Nuts and seeds (serve)
  • Legumes (serve)
  • Soy products (serve)

Dairy (serve)

  • Milk (serve)
  • Cheese (serve)
  • Yoghurt (serve)
  • Milk alternatives (serve)

Oil equivalents (tsp)

Solid fat equivalents (tsp)

Added sugars (tsp)

Alcoholic drinks (std drinks)

Unclassified kJ (kJ)

Miscellaneous
  • Caffeine (mg)
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