Download our 7 day meal plan with recipes – Dietitians Week 2023

Happy Dietitians Week!

We know how important dietitians are in advancing the health of our community. 

To celebrate your efforts, we're sharing with you some free client resources – simple but enticing recipes and a nutritious meal plan.

All the resources are developed by our in-house dietitians. The meal plan and recipes have been prepared with the Australian Guide to Healthy Eating in mind. Food group analyses were completed using Professional.

Download the 7-page meal plan with recipes using the link below. 


This meal plan and information has been prepared by Xyris Dietitians as general information for healthy individuals.

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