To create a client
- Open your workspace.
- On the sidebar, select Clients.
- In the navigation pane, select New > Client.
- On the General tab, enter the client's personal information.
Changes are saved automatically.
To edit a client
- In the navigation pane, select the client.
- Make the necessary edits.
Changes are saved automatically.
General tab fields
-
Name
- Enter the client's name.
-
Tags
- Optional: Create and add client tags for organisation.
-
Profile
- Age
- Enter the client's date of birth or their age in years.
- Sex
- Enter the client's sex.
- Current weight
- Enter the client's weight for the first time, and click Submit entry:
Log new weight entries on the Tracking tab. - Current height
- Enter the client's height for the first time, and click Submit entry:
Log new height entries on the Tracking tab. - BMI
- The client's Body Mass Index (BMI) is calculated using the most recent entry for their height and weight.
- Activity level
- Enter the client's activity level. For more information on activity levels, see Physical Activity Levels explained.
- PAL
- The physical activity level (PAL) factor is derived from the set Activity level.
- Lactating
- Optional: Select if the client is currently lactating.
- Pregnancy stage
- Optional: Select the relevant pregnancy stage.
-
Energy requirements
- NRV
- Estimated Energy Requirement (EER) and Basal Metabolic Rate (BMR) are calculated using the Schofield equation. For more information, see Nutrient Reference Values explained.
- CER
- Optional: Custom energy requirement (CER). Use the CER if you are manually calculating the client's energy requirement.
-
Contact details
- Optional: Enter the client's email.
- Mobile
- Optional: Enter the client's mobile.
- Address
- Optional: Enter the client's address.
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Notes
- Optional: Make notes about your client.
Comments
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