Create or edit a client

Dashboard tab fields

Name

Enter the client's name.

Tags

Optional: Create and add client tags for organisation.

Profile

Age

Enter the client's date of birth or their age in years. 

Sex

Enter the client's sex. 

Current weight

Enter the client's weight for the first time upon creating a client. If you do not enter a weight upon creating a client, you will need to log the current weight and any future weights on the Graphs tab.

Current height

Enter the client's height for the first time upon creating a client. If you do not enter a height upon creating a client, you will need to log the current height and any future heights on the Graphs tab.

BMI

The client's Body Mass Index (BMI) is calculated using the most recent entry for their height and weight. 

Activity level

Enter the client's activity level. For more information on activity levels, see Physical Activity Levels explained.

PAL

The physical activity level (PAL) factor is derived from the set Activity level. 

Lactating

Optional: Select if the client is currently lactating.

Pregnancy stage

Optional: Select the relevant pregnancy stage. 

Energy requirements

Energy goals

Estimated Energy Requirement (EER) and Basal Metabolic Rate (BMR) are calculated using the Schofield equation. For more information, see Nutrient Reference Values explained. This can be updated on the nutrient targets tab Energy goals explained.

Contact details

Email

Optional: Enter the client's email. 

Mobile

Optional: Enter the client's mobile.

Address

Optional: Enter the client's address.

Notes

Optional: Make notes about your client.