Enter or edit foods and their quantities

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To enter or edit foods for a meal plan, food record or 24 hour recall

  1. Open the meal plan.
  2. On the Foods tab, under a meal name, click in a row, and type all or part of the food name.
  3. In the dropdown list, select the best match for the food and press Enter.
  4. Enter the number for the quantity.
  5. In the dropdown list, select the measure for the quantity and press Enter.
  6. Click Save.

Tips

  • To add a new meal: Click Add section and enter the meal name.
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  • To edit a meal name: Select the name and type over it.
  • To delete food rows or meals: Select the checkboxes for the rows or meals, and click     Delete selection.
  • To copy and paste food rows or meals: Select the checkboxes for the rows, click    Copy selection, then in the row above where you want to paste the selection, click the     Ellipsis and select Paste above.
  • To clear a selection of food rows or meals: Click Clear selection.
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